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Thanks for coming by! Put your feet up and stay for a while. Mindful Eats is now officially in soft launch. We know you want to live a healthier lifestyle, and our goal is to provide practical tips to help you and those you love achieve the healthier lifestyle you want.
Let us know what you think - feel free to leave comments about:
- if Mindful Eats is helpful
- what you like and what you don't like
- topics you are interested in
- how Mindful Eats could be more useful
- if you find any breaks or bad grammar
- anything you want
We're really excited you are here, and we will respond to all comments. Or email us at [email protected].
Namaste.
What I ate: 12 oz. green juice, 1 orange, 1 coffee, brown rice + roasted vegetables (resavored), 5 squares dark chocolate, 1 banana, 1 apples, 2 clementines, sashimi dinner, 1 bowl of rice, 3 oz. tofu, 1/2 spongecake + 1 t. ice cream, 1 T. dried cranberries, hot chocolate, 47 oz. water
Exercise: none
