Have you ever noticed how many great health resources there are on the web? Do you ever wish you could go to just one spot for really great health resources? We do! So we've consolidated useful information like calorie charts, sustainable seafood list, foods with high amounts of pesticides, and other stuff into one page. It's over on the left-hand side of the page. Or here:
If you have others that you really like, share it with us in the comments!
What I ate: vegetable juice, sauteed swiss chard, 2 scrambled eggs, Oikos yogurt + strawberries + ground flax seed + wheat germ, Swedish potato chips, swedish fish (OK I went to Ikea and was curious about Swedish chips - they're like American ones), hummus + carrots, Mindful Mix, 2 lattes, cherries, 2 shell peas, strawberries, small original Red Mango yogurt + blueberries + pineapple + raspberries, 1 apple, boiled shrimp + red leaf lettuce + radishes + goat cheese, Mike's pickled sugar snaps, 1 hot chocolate, 1 coconut water, water
Exercise: 75 min yoga
